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Building on two decades of public speaking, fLorence delivers keynotes that challenge the way the audience thinks and provide ready-to-use tips for immediate positive change.
Dr fLorence Cotel delivers a keynote.
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Keynote Speaking

Keynote #1

Reframing Burnout

How to reach ambitious goals without compromising on the pace or burning out

In the hustle and bustle of today’s fast-paced world, burnout has emerged as a pervasive concern, affecting individuals in various occupations and career stages. Despite numerous initiatives and programs in place, the alarming rise in burnout cases begs a critical question: Where are we going wrong?

Enter fLorence, a captivating speaker who seeks to revolutionise our understanding of burnout.

In this thought-provoking talk, fLorence presents a fresh perspective on the syndrome and, most importantly, introduces a novel approach to burnout prevention. The mantra is simple yet profound: not working less; working better, achieving more.


In this keynote, fLorence challenges conventional notions, sparks a paradigm shift, and inspires us to become drivers of a brighter, more sustainable future.

* The burnout continuum – what is it? how to recognise it? who is concerned?

* Why we should all care (individuals and organisations)?

* What is missing in current strategies?

* New solutions: reframing burnout ( No it’s not about slowing down!)

* Next actions to take – for individuals & leaders

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Keynote #2

Making ‘Working Together’ Great Again

Unlocking the power of engagement to promote well-being and drive performance

In the post-pandemic landscape, leaders face a growing challenge – the silent exodus of talents known as ‘quiet quitting.’ It is a phenomenon that not only impacts your business’ bottom line but also takes a toll on the well-being of your most valuable asset: your employees. The struggle to engage remote staff is real, and coercing a return to the office has proven counterproductive. So, how can you reignite engagement in this complex environment?

This game-changing keynote will empower you to transform your workplace culture into a thriving hub of collaboration and engagement. “Making ‘Working Together’ Great Again” is your gateway to making teamwork meaningful again, boosting employee engagement, and enhancing overall well-being. Whether you’re an experienced leader or a rising star, you’ll walk away with fresh insights into the world of engagement and a toolkit of practical strategies to unlock its true potential.

Seize the chance to unleash your team’s unparalleled potential and create a lasting impact in the dynamic realm of modern work

* Engagement: The Tool to Combat Quiet Quitting

* Elevating Staff and Collaborator Engagement

* Breaking Down Barriers to Engagement

* Neuroscience-Driven perspectives on Listening and Communication

* Sustaining Engagement for the Long Haul

Choose the delivery method for your event.

Virtual

In Person

Hybrid

Workshop Facilitation

Workshop #1

Building My Well-Being Pillars of Performance

How to thrive and perform at work in the long term

In today’s fast-paced world, it has become essential to learn how to navigate work and take care of yourself and your body to stay away from burnout and thrive.

 

In this workshop, you will learn how to use well-being as a pillar of your life to thrive. Through a series of fun and engaging activities, you will identify what well-being is for you and build the pillars that suit your life and goals to support you in the good and through the tough days.

 

In parallel, this transformative workshop is useful to build relationships between participants of an organisation.

* Well-Being and Burnout – who is concerned?

* Guided self-evaluation of well-being

* Why talking about Boundaries is detrimental to our well-being

* Identifying my Pillars of Well-being

* Pillars in action in daily life

Speaker Brochure
Event Organiser Resources

Workshop #2

Building Pillars of Engagement

How to Create an Environment that Motivates and Prevents Burnout

In the current digital/hybrid work era, engagement has emerged as a must to drive performance, retain talents, combat quiet quitting and thrive as a team. Yet, mastering the art of engagement remains an enduring challenge for managers and leaders alike.

Step into our transformative workshop, where you’ll gain the vital skills and strategies needed to cultivate engagement through the power of effective communication. Discover how to elevate team morale, boost motivation, and streamline operations while reducing inefficiencies. Through cutting-edge insights from neuroscience, you’ll unlock the secrets of effective listening, and wield communication as a tool against micromanagement.

Join us on this dynamic journey to unleash the true potential of engagement, ensuring your team not only survives but thrives in today’s fast-evolving world.

* Unlocking Engagement

* Cultivating Strong Relationships across the organisation

* Mastering Effective Listening: Hacking Your Brain for Better Connection

* Adapting your Communication to Prevent Micromanagement

* Re-thinking Flexibility

 fLorence’s workshops are tailored to the needs of your organization. Every engagement includes a phone call with your team to identify your specific needs. 

What makes Dr fLorence’s keynotes so special?

*   new insights backed up by cutting-edge research
*   thought-provoking points
*   practical tips to implement immediately
*   personal anecdotes & relatable case studies for captivating and educational talks
*   her contagious energy
*   her exceptional ability to inspire
*  quick results 

Book Dr fLorence

Dr fLorence works at the intersection between:

Neuroscience
Innovative Leadership
Human Performance

Dr fLorence Cotel works at the intersection between neuroscience, innovative leadership and human performance.
fLorence gave conferences in Europe, North America, the Middle East, Asia and Australia.

Learn more about the speaker here.

Looking for a bespoke solution? 

Dr fLorence offers individual training for leaders and consultancy for teams.

Enquire Here

fLorence is engaging and charismatic (which comes through even via Zoom!)

Eleonora Kay, Project Manager for Clinical Trial Innovations Program - VCCC Alliance

I've been lucky enough to work with fLorence on more than one occasion, most recently when she spoke to a cohort of Mentoring Program participants on the benefits of mentorship, continuous learning, and finding your own direction in your work. fLorence is engaging and charismatic (which comes through even via Zoom!) as well as deeply passionate about her areas of focus. She has fascinating background, which she leverages alongside her academic career to tailor experiences to her audiences. In summary - fLorence is a professional with a real zest for life who I have no doubt will continue to think outside the box!

Dr fLorence’s talk was Inspiring and moving

Coralie - CRM Consultant

Dr fLorence’s talk was Inspiring and moving, but you better be warned: she’s going to plant that little seed of “what if I could make my dream come true”… after all, we all dream and Dr fLorence is that little red fairy strong of her own dream (and realized!) and passion who delivers a kind message to believe in ourselves and go get it!

fLorence’s talk was exceptionally inspiring and thought-provoking

Fanny - Head of Experience at Conservation Volunteers Australia

I had the privilege of attending a virtual keynote presentation by fLorence, which focused on the hot topic of leadership. Her talk was exceptionally inspiring and thought-provoking. It left a lasting impact on me. Several of the insights she shared compelled me to reevaluate and change my daily routines for the better. I found her keynote to be a valuable resource for both personal and professional development, leaving me energised and more confident about the path ahead.

fLorence has a razor-sharp intellect and a unique way of looking at things

Dr Kerstin - Writer, entrepreneur, academic

I’ve known Dr fLorence Cotel for over five years. fLorence has a razor-sharp intellect and a unique way of looking at things, she can see both the big picture and the granular detail. As a public speaking coach, fLorence was instrumental in helping me prepare the script and delivery of my TEDx talk. She taught me how to own my pauses and how best to engage an audience. As a writing buddy, fLorence made me see connections and pitfalls in the manuscript of my forthcoming memoir, that nobody else had pointed out and I continue to lean on her for her critical eye. fLorence is warm-hearted, generous and a joy to work with. I admire her focus and the way she always gives a 100% to any project she works on.

You will leave the room very inspired and confident.

Claudia - HR manager

I had the opportunity to attend one of fLorence's talks, which was very inspiring and thought-provoking. Her energy is contagious and you will leave the room very inspired and confident that we can achieve whatever we want. Thanks fLorence for such an inspiring night.

fLorence’s talks are a perfect blend of knowledge, passion, and relatability

José - Graphic designer, photographer and entrepreneur

fLorence's journey as an inspirational speaker has been nothing short of awe-inspiring. But she isn't just an inspirational speaker; she's a dynamic force with a fervent mission to ignite and empower those around her. Her talks are a perfect blend of knowledge, passion, and relatability, and her impact extends far beyond the podium (and onto other, competitive, podiums). Her words and example not only inspire but also embolden people to pursue their own dreams: fLorence's personal journey is a striking testament to the remarkable heights attainable when we set forth on our own path with unwavering determination.

Very inspiring ideas

Pedro - Leadership and Talent Management at Societe Generale

We had the chance to welcome at Societe Generale, fLorence Cotel, for a conference to experts all over the Group. fLorence spoke about solving complex problems through cross-boundary collaboration of experts. Based on a wide range of powerful examples she proposed several tips and tricks about how to make the most of transversal cooperation of experts. Very inspiring ideas to experiment and adopt without waiting!

Our students even asked for more!

Teacher - Singapore International School

fLorence visited our school to talk to a large group of high school students. She was positive and uplifting, and the students were engaged the whole time, they even asked for more! fLorence’s fascinating life story was a great way of empowering students to dream big and challenge yourself. Both the students and teachers in attendance left feeling very passionate about life and with a drive to achieve big in the future.
Dr fLorence Cotel delivers a keynote at the headquarters of a multinational bank.
Dr fLorence Cotel delivering a keynote.